For Best Results: Increase Gut Bacteria
“A healthy and balanced diet, as well as probiotics, have been known to be helpful in preserving gastrointestinal health for quite a long time. But it is only recently that the underlying mechanisms have become somewhat clearer. A rapidly increasing body of knowledge promises to further clarify the effects of our daily food on the gut microbiota and to indicate more targeted applications of probiotics in the near future. This was one of the topics presented at the Gut Microbiota for Health World Summit in Miami, FL, USA. On March 8-9, 2014, internationally leading experts discussed the latest advances in gut microbiota research and its impact on health.” –‘Feeding gut microbiota: Nutrition, probiotics key factors for digestive health.’ ScienceDaily
We’ve all heard of probiotics and their dietary benefits. Now let’s use that knowledge and put it to good use when it comes to stem cell transplantation. According to the article we posted earlier, increased gut microbiota can increase the success and survival rate of patients post transplant. Now here’s the big question… ‘how do we increase these helpful suckers early and get them working ASAP?!’ Well, you probably guessed it– eating foods rich in probiotics (such as yogurt) is one way to do this! Click the links and find out why you should be feeding the little helpers alive in your gut and how to increase their diversity– and increase your chances of success!!